Friday, November 23, 2012

Seven Reasons People Commit Suicide and How to Avoid It

Suicide is all about a moment. It is the moment that forces you to end your life. People who have passed through that moment and still survived often regret their action. Suicide is just a symptom of a bigger problem and that bigger problem is different scenarios that force us to commit Suicide. Study the symptoms identify the problem and your life could be changed.
Click image if you are considering suicide

1) Expectation-Most people commit suicide because they have expectations from others and if others fail they have nothing left to live for. You keep expectation from life, the one you love, you family, friends, mentors etc. etc. and it seems your life is running on expectations only. When no one lives up to your expectations you feel that your world is bad and that your life is meaningless. So you have two options- keep expectations from others and become forced to commit suicide or don't keep expectations on others and live your life the adventurous way. The choice is yours. Ask yourself “Am I suffering because I am keeping expectations from others?” and you would get the answer. Stop expecting from people and you would never have to ask how do I commit suicide?

2) Comparison- Your life is going nowhere, you don’t posses the luxuries, you don’t have a boyfriend, you aren't happy while every other person around you have so much promising stuff in their lives. It is habit of people to compare and then feel bad about themselves. The situation aggravates with time and they feel that it is only them who have all the suffering in life. Not enjoying what you have and spoiling you life by doing comparison is nothing less then committing suicide. You are unique and so are your problems, you life, and your issues. Face them and learn to enjoy in them. Comparing yourself and feeling bad about it is nothing less then committing suicide. Do it and you would asking again How do I commit suicide?

3) Feeling Sorry For Yourself- You cannot win, you cannot buy, you cannot perform, you cannot enjoy just because there is some issue with you and your excuse has always been one thing or the other. You are always a sorry figure and it does gets you some attention. Soon you develop a habit of it and feel that people should empathize with you more and more. You get a kick out of it and somehow enjoy it too. Feeling sorry for yourself is like committing a suicide in itself because you yourself close all doors of improvement or effort in your life. Do it and you would always ask how do I commit suicide?

4) NegativityEvery time you look at something you look at bad side of it. Your mind is always jealous of one thing or the other. Your whole day goes into thinking about things that holds no importance. Your heart is filled with hatred and you desire nothing but bad things. It is all about mind and with time you have filled it with bad feelings and thoughts. You develop a habit that is nothing short of committing suicide. It brings about the feeling of how to commit suicide.

5) Not Seeking Help- Internally you know you suffer from things like depression, stress, anxiety but you are afraid to seek help. Something in you stops you from seeking help and you believe everything would be right soon. But the problem aggravates and soon you are standing on the verge of taking your life. Not seeking help from professionals or people who matter in your life is among the easiest and best way to commit suicide. Not seeking help would always make you wonder how to commit suicide.

 6) Fear Of Change- You want a change badly in your life but you are scared to take the first step. You are sick of your environment but cannot muster enough courage to go for a change. The end result is that you stay wherever you are and with time create a grave for yourself. Keeping fear in your mind and not seeking change is a form of suicide….an extension to asking, how do I commit suicide?

7) No Work- Not doing any work and not keeping yourself busy soon deteriorates your mind and brings both bad health and thoughts in your mind. Keeping yourself busy is best way to get rid of multiple diseases and sins. Doing nothing and letting your mind wander aimlessly is one of easiest and best way to commit suicide. A mind without work will always ask how to commit suicide.

I will repeat this again, giving your life is too easy.

 It is the easiest thing you can do. But the real change lies in facing your life head on. If you are  thinking of committing suicide read the above points and you would yourself realize that by doing one of above 7 things you have already pushed yourself to verge of committing suicide or asking how to commit suicide. The best you can do now is to reverse its effect. Yes, now that you know the symptom that has caused problem you should definitely take the first step to be at least positive for this moment and reverse the bad part. Go…….take the first step…….Life is fun, discover it.

 Kill the problem, give life another chance.

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