The increased risk of vascular disease apparent in night shift workers, regardless of its explanation, suggests that people who do night shift work should be vigilant about risk factor modification.
A variety of factors -- not just the shift work itself -- could be culprit in increasing the risk of heart attack and stroke for people in those occupations. A lack of sleep, poor eating habits and lower levels of physical activity could plague those who work irregular hours and drive up the risk of vascular disease.
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